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Welcome to Anuuma’s Medicine Archives

Consider this the Anuuma Records. You’ll find a ton of valuable information and education here. Enjoy! 

Here, you’ll find my detailed articles, downloads, recipes, case studies, love letters, and herbal monographs on sacred plant medicine and holistic healing. 

Things that disrupt the Vaginal Ecosystem Welcome to part one of the “How to Have a Healthy Vagina Series”. In this recent podcast episode, I dive deep into things that disrupt the vaginal ecosystem, and provide you with guidance on how to address these things holistically.  For the sake of this series, I will be […]

How to Have A Healthy Vagina – Pt 1

In my recent podcast episode, we talk about one of your body’s communication systems, which in this instance, is odor.  If you’re currently struggling with Body Odor, I want you to know that it’s not something to be embarrassed about, it’s simply something to address holistically as your body is communicating with you.  In this […]

Why Body Odor is a Sign of Disease

Happy Friday. Oh, my gosh. I have been in meetings. I have been in meetings all day. I have had one-on-one clients. I have had team meetings. I have had student meetings. I just want to talk to you about ethics, spirituality, and holistic healing. Now, I think it’s so important that we talk about this […]

Why Ethics and Spirituality are major pillars of Holistic Health

Happy Friday. Today, I want to talk to you about why it is so important that you are solution oriented instead of problem obsessed.  Now, there are so many people who I encounter every single day that are problem obsessed. Like, you find a problem in everything in life. Everything is a problem.  A lot […]

Solution-Oriented vs Problem-Obsessed

Welcome to another episode. Today, I think it’s really important that I take a moment to talk to you about finding comfort and discomfort.  Now, a lot of people shy away from just being uncomfortable, right? They feel like they’ve endured so many things. They’ve endured so much trauma, that when it comes time to […]

Find pleasure in discomfort

Happy Friday, friends. It feels like it’s been a really long time. I feel like I say that every week, but it really has. A lot has been happening. A lot has been changing. A lot has been shifting with me.  This past week, I actually went to a traditional birth workers intensive with my […]

The Rebirth is Here

Spirit has guided me on so many things but something that came up that I wanted to talk about today was on judgments. Now, I’ve come a really long way in my spiritual journey. I’ve come a really, really long way in my life journey. My life is my spiritual journey. I’ve come an incredible of […]

Release Judgement for Spiritual Ascension

Happy, happy Friday! What a beautiful day it is. I’m incredibly, incredibly grateful to be here, honestly. I’ve just been reflecting on a lot of things in life, but really reflecting on how far I’ve come in my own journey. I just gotta give thanks. That’s it. I just gotta give thanks. I got to give […]

Why it’s better to know less herbs

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