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When it comes to holistically addressing problems with the menstrual cycle, there are three common problems that tend to present for those who are in their bleeding phase of life.
✦ The Common Three ✦
This is the absence of the moon or failure to menstruate. This is typically due to imbalanced hormones, body imbalance (obesity or losing too much weight), or a heavy toxin overload.
Restoring balance into the body, via hormonal balancing and a healthy lifestyle via intentional cleansing will help to bring the menstrual cycle back and regulate it, naturally.
This is painful or hard to experience menstrual cycles. Think cramps, nausea, pain, dizziness. Usually, this is caused by a poor diet and can be remedied by cleansing the system. Other times, it could be due to an inflamed state of the tissues, which would require deeper cleansing and care.
In order to address this, we want to cleanse the body and support the system with antispasmodic and pain-relieving herbs that work synergistically with the system to bring relief.
This is excessive bleeding. Heavy periods come with a wide range of negative consequences. Menorrhagia is usually due to imbalanced hormones, and issues such as fibroids, cysts, and polyps.
In order to address this, we want to cleanse, calm, and balance the womb.
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DISCLAIMER: Institute of Ancestral Medicine, Anuuma Apothecary, and The Ancestral Medicine Woman Certification Program are founded by Anuuma Earth. This disclaimer is required. Nothing on this website is medical advice and has not been approved by the FDA. You should consult with your doctor before making any changes to your diet or physical activity.