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Here, you’ll find my detailed articles, downloads, recipes, case studies, love letters, and herbal monographs on sacred plant medicine and holistic healing.
Things that disrupt the Vaginal Ecosystem Welcome to part one of the “How to Have a Healthy Vagina Series”. In this recent podcast episode, I dive deep into things that disrupt the vaginal ecosystem, and provide you with guidance on how to address these things holistically. For the sake of this series, I will be […]
In my recent podcast episode, we talk about one of your body’s communication systems, which in this instance, is odor. If you’re currently struggling with Body Odor, I want you to know that it’s not something to be embarrassed about, it’s simply something to address holistically as your body is communicating with you. In this […]
Happy Friday. Oh, my gosh. I have been in meetings. I have been in meetings all day. I have had one-on-one clients. I have had team meetings. I have had student meetings. I just want to talk to you about ethics, spirituality, and holistic healing. Now, I think it’s so important that we talk about this […]
Happy Friday. Today, I want to talk to you about why it is so important that you are solution oriented instead of problem obsessed. Now, there are so many people who I encounter every single day that are problem obsessed. Like, you find a problem in everything in life. Everything is a problem. A lot […]
Welcome to another episode. Today, I think it’s really important that I take a moment to talk to you about finding comfort and discomfort. Now, a lot of people shy away from just being uncomfortable, right? They feel like they’ve endured so many things. They’ve endured so much trauma, that when it comes time to […]
Hello, beautiful people. Happy Friday. I’m so excited to announce that Medicine Making Monthly is officially open for enrollment. Oh my gosh, I’m so excited. This is our first launch to the public, open enrollment period to the public. I’m so excited to welcome you all in. So many people joined us in the pre-launch. […]
Happy Friday! It feels like it’s been so long. I know it’s been a week, but it feels like it’s been so long. I have been working intentionally. It’s a beautiful thing where your life can be this full even in the most uncomfortable moments. Look at that. More notifications. Even in the most uncomfortable moments, […]
Happy, happy Friday! What a beautiful day it is. I’m incredibly, incredibly grateful to be here, honestly. I’ve just been reflecting on a lot of things in life, but really reflecting on how far I’ve come in my own journey. I just gotta give thanks. That’s it. I just gotta give thanks. I got to give […]
Welcome to another week. I am extremely grateful to be here. I have really been undergoing this rapid transformation. I’ve taken time to really deepen my spiritual practice and really reconnect with spirit on a different level because I’ve been so busy. I spent so much time doing and running and rushing, and it really […]
Welcome to another episode. I’m so grateful to share this space with you. Thank you for joining me. Thank you for tuning in. I’m so grateful. Before I get started, I want to ask if you could leave a review, whether you’re listening to this on Apple, Spotify, and Google Podcasts. Wherever you’re listening to […]
Today, I want to talk about how all your breakdown is actually your breakthrough. If you can get over that hump, if you could get to the other side, if you could keep pushing and not give up, if you could sit with the uncomfortable feelings, the uncomfortable sensations, if you could not fall prey […]
Welcome to Ask Anuuma episode. I was going to do a different episode today, but this submission was calling to me so I’m going to answer it. It’s from Maile’s. I hope that I’m saying your name correctly. That is very important to me. So, Mailey submitted a question that says, “Hi, Anuuma! I enjoy […]
Another beautiful week. Another beautiful day. Another beautiful year. I’m so incredibly grateful. I’m just grateful to be here. I’m grateful to exist, to experience, to love, to heal, and to grow. Today, I had something that I wanted to talk about but let’s just talk about gratitude real quick. I know a lot of times […]
Today, while I was sitting here working on some lovely things. I want to talk today about transformation in how things really start to happen. Start to manifest, start to transform when you surrender and y’all know I talked about surrendering a lot but most people don’t understand what true surrender is. They don’t understand […]